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A guide to male sexual health

Updated: Feb 7, 2022



Whatever your sexuality, sexual health is an important element of a male's life and needs to be paid particular attention to. Threats on mens's sexual health need to be avoided and decreased, not just for their health but also for that of their partners.


Criteria for Male Sexual Health


Men's sexual health is usually decuded by elements consist of the following:


*Their Physical Health


Men who are healthy and physically in shape normally have much better sexual health than guys who do not take care of their diet or practice routine physical activity. Weak cardiovascular constitution, underdeveloped muscles, and poor blood circulation also contribute to poor sexual health. A weak body is also more prone and susceptible to infections which can deteriorate a man's resistance to sexually transmitted illness and infections.


* Psychological Health


Contrary to popular belief, a man's physical health is not the sole contributor to sexual health. Often, some sexual issues can be a direct result of a man's pschycological state. For instance, men who suffer from impotence can often suffer from anxiety.



* Social Activities


Men who are in monogamous sexual relationships are at a lower risk of sexual problems as t compared to guys who are in polygamous relationships. Drug addiction likewise puts a man at a higher risk of infection specifically if he utilizes intravenous drugs.


Threats to Men's Sexual Health


Male sexual health can be threatened by several diseases and disorders. A few of these threats include:


* Ejaculation Disorders


There are 3 common types of ejaculation disorders in males. Premature ejaculation happens when due to an excess of sexual arousal, stress and anxiety, or loss of control, a man ejaculates before or soon after penetration.



Another term for this disorder is impotence. This takes place when a male is not able to have or sustain an erection long enough for sexual relations and ejaculation. The causes can be medical, as a result of a medication taken for a seperate condition or a psychological issue.



This can be loosely translated to a loss or decrease in a male's libido levels. Often related to low testosterone levels, a low libido may can also be triggered by medication, mental health issues, and some health problems like diabetes and hypertension.



Men are normally infected with STDs and stis following unprotected sex. Normal indications of STIs and sexually transmitted diseases include: trouble in urinating, bloody urine, nasty penile discharge, sores, lesions, and excessive itching in the genitalia. You have to seek immediate medical attention if you have indentified any of these symptoms.


Diagnosis of any sexual health issues is typically done through psychological and physical tests, as well as an extensive examination of case history. Treatment generally is available in 2 phases: medical treatment for physical signs and mental treatment for social and psychological factors.


Whatever your sexuality sexual health is an important aspect of a man's life and must be paid particular attention to. Men who are healthy and physically fit usually have much better sexual health than men who do not look after their diet or practice regular physical activity.


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